Children's Mental Health Week 9th-15th February 2026
Children's Mental Health Week 9th-15th February 2026
❤️💛 Children's mental health week 🧠 🧘🏾♂️ 🙏🏻 📖 🏃 😴 ❤️💛
🗓️ Children's mental health week is taking place 9th-15th February 2026
"To know our place and really feel part of our environment is a basic human need. It can have powerful and long-lasting impacts in lots of areas of our lives, including our physical and mental health, education, employment and relationships. When we feel that we belong, it empowers us to contribute to the world and make a real difference." Place2Be's Children's Mental Health Week - Official site
Go and jump in the muddy puddles!
Get outside!
Connect!
Communicate!
Practice yoga/ meditation/ exercise!
Go for a walk in nature!
Reduce/ stop screen time!
Do something that you truly enjoy, something that makes you smile!
Do you feel SAFE, SEEN, SOOTHED & SECURE ? Do your children feel SAFE, SEEN, SOOTHED & SECURE? (Daniel Siegel)
"What is the bravest thing you've ever said? asked the boy.
'Help,' said the horse.
'Asking for help isn't giving up,' said the horse. 'It's refusing to give up."
By Charlie Mackesy, The Boy, the Mole, the Fox and the Horse
